You just need a minute to yourself, but your little one refuses to sleep anywhere other than in your arms. Sound familiar? Here's what to do.

When it comes to contact napping, opinions are usually divided. Here is why it’s one of the best things you can do.

Do you have a naptime routine that you follow every day? Now is the time to start. Here’s how.

Although you should know that your baby’s sleep doesn’t need to match exactly with your neighbor’s baby’s sleep, keeping those recommended totals in mind is a great place to start.

Have you found yourself in this scenario? You and the baby go out to run a few quick errands between awake windows with the goal to make it home in time for a nap. All is going as planned, you look at your watch and see you will make it just in time. You are 5 minutes away; you look in the back seat to check on your little one and you notice she is sound asleep! The panic sets in and you think to yourself “Oh dear, what do I do now?”.

Learn why your baby might be taking short naps and how it affects nighttime sleep.

Dropping a nap can feel scary, but these tips will help you transition with ease.

We've got you covered with the five nap transitions to help you prepare ahead of time.

With these three steps, you can get your child on a regular nap routine.

Here are a few tips to manage naps when your child is at daycare:

Here are the top 3 reasons your baby rejects the crib/bassinet and what you can do about it.

Not sure if it’s time to stop naps? Here, we discuss the signs to look for.